Newcastle Frontrunners
Newcastle Frontrunners
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newcastlefrontrunners
#NFR immortalised in snow on the French Alps... #s #NFR immortalised in snow on the French Alps... #snowvandals #snowbirds #wintertraining #weremovedalltrace
A few of tonight’s runs - we had groups running A few of tonight’s runs - we had groups running distances of 3,4,5,6 and 7 miles - all starting and finishing at the same place... and tonight’s cake went down a treat! 🌈🏃‍♀️🍰 #newcastlefrontrunners #nfr #internationalfrontrunners #runnersofinstagram #lgbtq🌈 #lgbtrunners #willrunforcake #newcastlerunning #cake #bakeoff
Two of our club members have swapped running shoes Two of our club members have swapped running shoes for skis this week, and the Pride flag has followed them. #skiing #goodforquads #wintertraining #nfr #internationalfrontrunners
Look how happy we all are! Just one of the benefit Look how happy we all are! Just one of the benefits of starting the week with a strength and conditioning session with friends 💪Our S&C sessions support runners of all abilities, are great fun and designed to limit injury and help towards your running goals. Some of tonight’s exercises included squats, planks, lunges, back burners ... and we had a tough aerobic finisher! This week we’ve got 3 more sessions: our Rainbow Run on Wednesday and a long Run followed by Pilates on Sunday. Take a look at our website for more info! #newcastlefrontrunners #internationalfrontrunners #lgbtq #newcastlegateshead #strengthandconditioning #run #northeastrunners #s&c #lgbtqrunners #happymonday
Beautiful running conditions this morning, if not Beautiful running conditions this morning, if not a little cold and icy in places (did anyone else have to defrost their car?!?) but that didn’t put our runners off - 25 turned up for a long, slow, Sunday run, and it was smiles all round 😁 (or maybe just chattering teeth...) the distances ranged from 3 - 10 miles, whatever pace felt comfortable, and we even had some mad-marathoners adding extra to their training runs! #newcastlefrontrunners #lgbtrunners #lgbt #longslowsundayrun #everyonewelcome #chillymorning #chillyrun
A few more of our members in action at #newcastlep A few more of our members in action at #newcastleparkrun 10th anniversary today. #loveparkrun #nfr #internationalfrontrunners #runningfree #newcastleupontyne #runningbuddies
Club founder Steven Duffy greets new-ish member Da Club founder Steven Duffy greets new-ish member David with club coach (and today’s #parkrun Director) @scenegrabber #loveparkrun #nfr #lgbtrunners #newcastleparkrun #timed5k #freerunning
Our club’s charitable aim is to get LGBT people Our club’s charitable aim is to get LGBT people healthier through running. Everyone needs to start somewhere, and Couch to 5k is the tried and tested method. We start a 10-week programme on March 18th - all details on our website. #getfit #learntorun #c25k #nfr #beginnerrunning #startrunning #takethefirststep #newyeargoals
We love a good stretch after a run. #nfr #stretchi We love a good stretch after a run. #nfr #stretching #winterrunning #internationalfrontrunners #darkskies #lgbtrunners
We love it when our iconic Millennium Bridge is li We love it when our iconic Millennium Bridge is lit up with the colours of our flag. It makes running along the quayside so much more colourful. #prideflag #pridecolours #lgbtrunners #internationalfrontrunners #nfr #colourrun #newcastleupontyne #millenniumbridge
We braved the wind and the rain tonight for our ru We braved the wind and the rain tonight for our run development session on the #newcastle quayside. We had two groups - one running a tempo run and the second taking part in a 5,4,3,2,1 session - running hard efforts with recovery jogs in between. A great session for runners to train at their own pace, in a group setting. #newcastlefrontrunners #internationalfrontrunners #runnersofinstagram #temporun #rundevelopment #marathontraining #newcastlegateshead #northeastrunners #lgbtq🌈 #lgbtsport
Not even half-way through January and we are busy, Not even half-way through January and we are busy, busy, busy. As well as our regular Sunday run, a hardy group headed to the coast to take part in the #runeatsleep Marsden Winter Trail Series, while back at base we also had our regular Pilates session. #dedication #trailrunning #nfrsundays #internationalfrontrunners #lgbtrunners @ressouthshields #newyeargoals #keepfit #socialruns
No ordinary running club...we provide Pilates clas No ordinary running club...we provide Pilates classes and Strength and Conditioning sessions free as part of our membership. Next session for members tomorrow. #nfr #pilates #noordinaryrunningclub #nfrsundays #lgbtrunners #lgbtsport #internationalfrontrunners #newcastlerunning
First social of the year, a dry January special at First social of the year, a dry January special at our local Lebanese after our regular Wednesday run. We love food! #nfr #internationalfrontrunners #lgbtrunners #lebanese #instarunners #newyearnewgoals
Lisa Jackson is a new feature writer in #Runner’ Lisa Jackson is a new feature writer in #Runner’sWorld UK. She runs all distances including ultras. She never runs fast. She sometimes hates it. She takes breaks for weeks or months. But like Elizabeth Taylor and Richard Burton, Lisa and running always gets back together. Well done @runnersworlduk for giving the back of the pack a prominent cheerleader. #kapwing was the app used to make this image, the runners are our own! #runforfun #runnersofinstagram #lisajackson #flamingodiaries #nfr #internationalfrontrunners
A great turnout for our first strength and conditi A great turnout for our first strength and conditioning session of 2020! Our Monday night s&c sessions are an hour and a half long and included with the membership! Tonight we focused on the core muscles with exercises to help with strength and stability. Send a message if you’d like to come along! #s&c #lgbtq🌈 #runnersofinstagram #gayrunnersofinstagram #plank #internationalfrontrunners #newcastlegateshead #northeastrunners
Run with us starting this Wednesday, Gosforth Pool Run with us starting this Wednesday, Gosforth Pool, meet 6.30-6.45. First two sessions free, no obligation. Check out our calendar https://newcastlefrontrunners.co.uk/join-us/calendar/. Not yet a runner but want to be? 10-week Couch-to-5k starting in March 2020, reserve your spot now. #nfr #internationalfrontrunners #couchto5k #lgbtrunners #eatcake #runforfun
Our 3 female entrants were delighted to complete t Our 3 female entrants were delighted to complete the North Tyneside Trail 12k this morning. Featuring a beautiful section of our coastline and a run through a steep wooded valley, it was a beaut . Thanks to @northshieldspolytechnic for laying on a great race. #trailrunning #nfr #lgbtrunners #northeastengland #seatonsluice #holywelldene #friendship
A sunny setting and mulled wine afterwards for our A sunny setting and mulled wine afterwards for our cross-country runners today, kicking off the 2020 calendar in Temple Park, South Shields. #northeastharrierleague #crosscountry #lgbtrunners #runnersofinstagram #nfr #internationalfrontrunners #mulledwine
Crazy antics for four of our runners celebrating f Crazy antics for four of our runners celebrating finishing the parkrun double today at Saltburn and Redcar... #nfr #jump #reflections #parkrun #newyeardouble
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Newcastle Frontrunners - info@newcastlefrontrunners.co.uk - Registered Charity No: 1146403 - UK Athletics Affiliation No: 7692236
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